Diet Power is not a diet, but a tool that makes any diet more powerful. It turns your PC into a nutrition "coach" that helps you Eat With Your Eyes Open™. By showing you how every food choice will affect your nutrient balance, it gives you complete control over your weight and health. And because it "learns" your personal metabolism, it's the only program that can guarantee reaching your goal.
To use Diet Power, open its Goal Setter to specify how much you want to weigh, and when. Then open the Food Log to record your foods each day and watch your Calorie Bank. If you keep the bank balanced, you cannot fail to reach your goal weight on your target date.
Meanwhile, use the Nutrient History to monitor your intake of fat, carbohydrate, protein, and 29 vitamins and minerals that fight heart disease, cancer, diabetes, stroke, and other nutrition-related diseases. Click any nutrient's name, and the Food Coach will recommend foods you like that will improve your Nutrition Quotient.
Diet Power also:
For a more detailed description of Diet Power, click here.