About a month ago, I started on a program with DietPower and exercise. I have lost 12.2 pounds and 12 inches—pretty remarkable for a 46-year-old, morbidly obese woman with an underactive thyroid and asthma. For each workout, I climb 24 flights of stairs in my apartment building and walk the hallways 150 times. Before, I could barely climb four flights and walk the hallways twice. Now I've added some low-impact aerobics to my regime. What a journey!
I have also made it a personal contest to improve one area of my diet each week. DietPower showed me that I lacked selenium, one of the key nutrients for the thyroid. Since adding selenium-rich foods to my diet, I am losing weight more easily.
100,000 blessings on you for the difference you've made in my life.
—Angela McCoy, Edmonton, Alberta, Canada