Nutrition Facts
Steak, round, top, beef, pan fried, 1/4" rim fat
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
235
Calories from Fat
118
% Daily Value*
Total Fat
13.0722g
20%
Saturated Fat
4.49915g
22%
Polyunsaturated Fat
1.48837g
7%
Monounsaturated Fat
4.99243g
22%
Trans Fat
g
?
Cholesterol
82.4985mg
27%
Sodium
57.834mg
2%
Potassium
399.735mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
27.5392g
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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