Nutrition Facts
Steak, round, full cut, beef, broiled, 1/2" rim fat
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
233
Calories from Fat
140
% Daily Value*
Total Fat
15.504g
24%
Saturated Fat
6.205g
31%
Polyunsaturated Fat
0.697g
3%
Monounsaturated Fat
6.8g
30%
Trans Fat
g
?
Cholesterol
71.4mg
24%
Sodium
51mg
2%
Potassium
311.1mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
21.709g
43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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