Nutrition Facts
Spread, chicken, canned, 0.5 oz per T
Serving Size 1 tbsp (139 g)
Amount Per Serving
Calories
219
Calories from Fat
220
% Daily Value*
Total Fat
24.3935g
38%
Saturated Fat
4.48695g
22%
Polyunsaturated Fat
3.2645g
15%
Monounsaturated Fat
6.66792g
30%
Trans Fat
g
?
Cholesterol
77.7924mg
26%
Sodium
1002.97mg
42%
Potassium
147.25mg
3%
Total Carbohydrate
5.62606g
2%
Dietary Fiber
0.416745g
2%
Sugars
0.6529g
1%
Protein
25.0186g
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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