Nutrition Facts
Salad, Watergate (fruit dessert with cream and/or pudding and nuts), 6.3 oz per cup
Serving Size 0.5 c (89 g)
Amount Per Serving
Calories
248
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
8.8g
44%
Polyunsaturated Fat
4.3g
19%
Monounsaturated Fat
1.6g
7%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
151mg
3%
Total Carbohydrate
26.8g
9%
Dietary Fiber
0.9g
4%
Sugars
g
?
Protein
3g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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