Nutrition Facts
Potatoes, baked, stuffed w chili, including skin, avg (whole wt 12.3 oz)
Serving Size 1 pc (349 g)
Amount Per Serving
Calories
422
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3g
15%
Polyunsaturated Fat
2g
9%
Monounsaturated Fat
4.2g
19%
Trans Fat
g
?
Cholesterol
14mg
5%
Sodium
1108mg
46%
Potassium
1389mg
30%
Total Carbohydrate
75.4g
25%
Dietary Fiber
8.2g
33%
Sugars
g
?
Protein
10.7g
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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