Nutrition Facts
Bran, rice, crude, raw, 4.2 oz per cup
Serving Size 1 c (118 g)
Amount Per Serving
Calories
372
Calories from Fat
221
% Daily Value*
Total Fat
24.603g
38%
Saturated Fat
4.92178g
25%
Polyunsaturated Fat
8.80162g
39%
Monounsaturated Fat
8.90782g
40%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
5.9mg
0%
Potassium
1752.3mg
37%
Total Carbohydrate
58.6342g
20%
Dietary Fiber
24.78g
99%
Sugars
1.062g
2%
Protein
15.753g
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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