Nutrition Facts
Apples, raw, not peeled, average (2 3/4" diameter, 4.9 oz)
Serving Size 1 pc (139 g)
Amount Per Serving
Calories
81
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Polyunsaturated Fat
0.1g
0%
Monounsaturated Fat
0g
0%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
159mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
g
?
Protein
0.3g
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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