Nutrition Facts
Peanuts, Spanish, raw, 5.2 oz per cup
Serving Size 0.25 c (37 g)
Amount Per Serving
Calories
208
Calories from Fat
163
% Daily Value*
Total Fat
18.104g
28%
Saturated Fat
2.78933g
14%
Polyunsaturated Fat
6.27946g
28%
Monounsaturated Fat
8.14972g
36%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
8.03mg
0%
Potassium
271.56mg
6%
Total Carbohydrate
5.7743g
2%
Dietary Fiber
3.4675g
14%
Sugars
g
?
Protein
9.54475g
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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