Nutrition Facts
Peanuts, Spanish, oil roasted, salted, 5.2 oz per cup
Serving Size 0.25 c (37 g)
Amount Per Serving
Calories
212
Calories from Fat
162
% Daily Value*
Total Fat
18.0222g
28%
Saturated Fat
2.77646g
14%
Polyunsaturated Fat
6.25044g
28%
Monounsaturated Fat
8.11183g
36%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
159.128mg
7%
Potassium
285.18mg
6%
Total Carbohydrate
6.41288g
2%
Dietary Fiber
3.27075g
13%
Sugars
g
?
Protein
10.2937g
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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