Nutrition Facts
Peanuts, raw, 5.2 oz per cup
Serving Size 0.25 c (37 g)
Amount Per Serving
Calories
206
Calories from Fat
162
% Daily Value*
Total Fat
17.9726g
28%
Saturated Fat
2.49441g
12%
Polyunsaturated Fat
5.67904g
25%
Monounsaturated Fat
8.91658g
40%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
6.57mg
0%
Potassium
257.325mg
5%
Total Carbohydrate
5.88745g
2%
Dietary Fiber
3.1025g
12%
Sugars
1.44905g
2%
Protein
9.417g
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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