Nutrition Facts
Peanuts, oil roasted, unsalted, chopped, 4.7 oz per cup
Serving Size 0.25 c (33 g)
Amount Per Serving
Calories
193
Calories from Fat
148
% Daily Value*
Total Fat
16.3923g
25%
Saturated Fat
2.2753g
11%
Polyunsaturated Fat
5.18035g
23%
Monounsaturated Fat
8.13361g
36%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
1.995mg
0%
Potassium
226.765mg
5%
Total Carbohydrate
6.2909g
2%
Dietary Fiber
2.29425g
9%
Sugars
1.3832g
2%
Protein
8.76138g
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download