Nutrition Facts
Peanuts, in the shell, boiled, salted, dried, 2.2 oz edible yield per cup
Serving Size 0.5 c (32 g)
Amount Per Serving
Calories
100
Calories from Fat
62
% Daily Value*
Total Fat
6.93315g
11%
Saturated Fat
0.962325g
5%
Polyunsaturated Fat
2.19114g
10%
Monounsaturated Fat
3.44011g
15%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
236.565mg
10%
Potassium
56.7mg
1%
Total Carbohydrate
6.6969g
2%
Dietary Fiber
2.772g
11%
Sugars
0.77805g
1%
Protein
4.2525g
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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