Nutrition Facts
Peanuts, dry roasted, unsalted, 5.2 oz per cup
Serving Size 0.25 c (37 g)
Amount Per Serving
Calories
213
Calories from Fat
163
% Daily Value*
Total Fat
18.1259g
28%
Saturated Fat
2.51594g
13%
Polyunsaturated Fat
5.72831g
25%
Monounsaturated Fat
8.9936g
40%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
2.19mg
0%
Potassium
240.17mg
5%
Total Carbohydrate
7.85115g
3%
Dietary Fiber
2.92g
12%
Sugars
1.5257g
3%
Protein
8.6432g
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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