Nutrition Facts
Pancakes, whole wheat, made with dry mix requiring added ingredients, 6" diam (4.6 oz)
Serving Size 1 cake (129 g)
Amount Per Serving
Calories
268
Calories from Fat
75
% Daily Value*
Total Fat
8.385g
13%
Saturated Fat
2.25621g
11%
Polyunsaturated Fat
3.10374g
14%
Monounsaturated Fat
2.24718g
10%
Trans Fat
g
?
Cholesterol
78.69mg
26%
Sodium
737.88mg
31%
Potassium
359.91mg
8%
Total Carbohydrate
37.926g
13%
Dietary Fiber
3.612g
14%
Sugars
g
?
Protein
10.965g
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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