Nutrition Facts
Pancake mix, buttermilk, dry, complete, 4.6 oz per cup
Serving Size 1 c (130 g)
Amount Per Serving
Calories
488
Calories from Fat
57
% Daily Value*
Total Fat
6.37g
10%
Saturated Fat
1.2792g
6%
Polyunsaturated Fat
2.0696g
9%
Monounsaturated Fat
2.223g
10%
Trans Fat
g
?
Cholesterol
27.3mg
9%
Sodium
1579.5mg
66%
Potassium
443.3mg
9%
Total Carbohydrate
92.69g
31%
Dietary Fiber
3.51g
14%
Sugars
g
?
Protein
13.13g
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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