Nutrition Facts
Pancake mix, buckwheat, dry, requiring added ingredients, 4.3 oz per cup
Serving Size 1 c (122 g)
Amount Per Serving
Calories
414
Calories from Fat
30
% Daily Value*
Total Fat
3.294g
5%
Saturated Fat
0.53558g
3%
Polyunsaturated Fat
1.22g
5%
Monounsaturated Fat
0.70882g
3%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
1692.14mg
71%
Potassium
385.52mg
8%
Total Carbohydrate
86.986g
29%
Dietary Fiber
10.37g
41%
Sugars
8.7962g
15%
Protein
13.298g
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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