Nutrition Facts
Nuts, mixed, without peanuts, oil roasted, salted
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
174
Calories from Fat
143
% Daily Value*
Total Fat
15.9242g
24%
Saturated Fat
2.57616g
13%
Polyunsaturated Fat
3.24579g
14%
Monounsaturated Fat
9.39434g
42%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
86.751mg
4%
Potassium
154.224mg
3%
Total Carbohydrate
6.31355g
2%
Dietary Fiber
1.55925g
6%
Sugars
1.24173g
2%
Protein
4.39992g
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download