Nutrition Facts
M&Ms, plain (Mars), 7.3 oz per cup
Serving Size 1 c (208 g)
Amount Per Serving
Calories
1023
Calories from Fat
396
% Daily Value*
Total Fat
43.9504g
68%
Saturated Fat
27.2064g
136%
Polyunsaturated Fat
0.80496g
4%
Monounsaturated Fat
7.01584g
31%
Trans Fat
0.34736g
2%
Cholesterol
29.12mg
10%
Sodium
126.88mg
5%
Potassium
553.28mg
12%
Total Carbohydrate
148.075g
49%
Dietary Fiber
5.824g
23%
Sugars
132.454g
221%
Protein
9.0064g
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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