Nutrition Facts
M&Ms, plain (Mars)
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
139
Calories from Fat
54
% Daily Value*
Total Fat
5.99036g
9%
Saturated Fat
3.70818g
19%
Polyunsaturated Fat
0.109715g
0%
Monounsaturated Fat
0.956245g
4%
Trans Fat
0.0473445g
0%
Cholesterol
3.969mg
1%
Sodium
17.2935mg
1%
Potassium
75.411mg
2%
Total Carbohydrate
20.1824g
7%
Dietary Fiber
0.7938g
3%
Sugars
18.0533g
30%
Protein
1.22756g
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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