Nutrition Facts
Beef chuck, arm, pot roast, braised, 1/4" rim fat
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
296
Calories from Fat
197
% Daily Value*
Total Fat
21.9259g
34%
Saturated Fat
8.64108g
43%
Polyunsaturated Fat
0.83349g
4%
Monounsaturated Fat
9.40653g
42%
Trans Fat
g
?
Cholesterol
84.1995mg
28%
Sodium
50.1795mg
2%
Potassium
206.672mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
22.9465g
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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