Nutrition Facts
Half and half (1/2 cream and 1/2 milk), 8.5 oz per cup
Serving Size 1 c (242 g)
Amount Per Serving
Calories
314
Calories from Fat
250
% Daily Value*
Total Fat
27.83g
43%
Saturated Fat
17.3224g
87%
Polyunsaturated Fat
1.03334g
5%
Monounsaturated Fat
8.03682g
36%
Trans Fat
g
?
Cholesterol
89.54mg
30%
Sodium
99.22mg
4%
Potassium
314.6mg
7%
Total Carbohydrate
10.406g
3%
Dietary Fiber
0g
0%
Sugars
0.3872g
1%
Protein
7.1632g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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