Nutrition Facts
Fish fillet, fried in bread crumbs, 3.2 oz
Serving Size 1 pc (91 g)
Amount Per Serving
Calories
211
Calories from Fat
101
% Daily Value*
Total Fat
11.1839g
17%
Saturated Fat
2.5662g
13%
Polyunsaturated Fat
5.7057g
25%
Monounsaturated Fat
2.3478g
10%
Trans Fat
g
?
Cholesterol
30.94mg
10%
Sodium
484.12mg
20%
Potassium
291.2mg
6%
Total Carbohydrate
15.4427g
5%
Dietary Fiber
0.455g
2%
Sugars
g
?
Protein
13.3406g
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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