Nutrition Facts
Eggs, turkey, raw, fresh, average (2.8 oz without shell)
Serving Size 1 egg (79 g)
Amount Per Serving
Calories
135
Calories from Fat
84
% Daily Value*
Total Fat
9.3852g
14%
Saturated Fat
2.86928g
14%
Polyunsaturated Fat
1.30982g
6%
Monounsaturated Fat
3.61109g
16%
Trans Fat
g
?
Cholesterol
737.07mg
246%
Sodium
119.29mg
5%
Potassium
112.18mg
2%
Total Carbohydrate
0.9085g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
10.8072g
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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