Nutrition Facts
Eggs, raw, fresh, or frozen, chicken, jumbo (2.3 oz without shell)
Serving Size 1 egg (63 g)
Amount Per Serving
Calories
90
Calories from Fat
56
% Daily Value*
Total Fat
6.2622g
10%
Saturated Fat
1.95237g
10%
Polyunsaturated Fat
0.85932g
4%
Monounsaturated Fat
2.4003g
11%
Trans Fat
g
?
Cholesterol
266.49mg
89%
Sodium
88.2mg
4%
Potassium
84.42mg
2%
Total Carbohydrate
0.4851g
0%
Dietary Fiber
0g
0%
Sugars
0.4851g
1%
Protein
7.9254g
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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