Nutrition Facts
Almonds, toasted, unblanched
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
167
Calories from Fat
130
% Daily Value*
Total Fat
14.3933g
22%
Saturated Fat
1.3642g
7%
Polyunsaturated Fat
3.02041g
13%
Monounsaturated Fat
9.34558g
42%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
3.1185mg
0%
Potassium
219.146mg
5%
Total Carbohydrate
6.49499g
2%
Dietary Fiber
3.1752g
13%
Sugars
g
?
Protein
5.77773g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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