Nutrition Facts
Donuts, cake type, wheat, sugared or glazed, 3" diameter (1.6 oz)
Serving Size 1 pc (45 g)
Amount Per Serving
Calories
162
Calories from Fat
78
% Daily Value*
Total Fat
8.685g
13%
Saturated Fat
1.36035g
7%
Polyunsaturated Fat
3.18465g
14%
Monounsaturated Fat
3.64545g
16%
Trans Fat
g
?
Cholesterol
9mg
3%
Sodium
159.75mg
7%
Potassium
66.6mg
1%
Total Carbohydrate
19.17g
6%
Dietary Fiber
0.99g
4%
Sugars
9.711g
16%
Protein
2.835g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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