Nutrition Facts
Crumbs, cracker, from saltine, oyster, soda, or soup crackers, 2.5 oz per cup
Serving Size 1 c (70 g)
Amount Per Serving
Calories
299
Calories from Fat
72
% Daily Value*
Total Fat
7.945g
12%
Saturated Fat
1.1592g
6%
Polyunsaturated Fat
0.8722g
4%
Monounsaturated Fat
4.9028g
22%
Trans Fat
2.5186g
11%
Cholesterol
0mg
0%
Sodium
750.4mg
31%
Potassium
107.8mg
2%
Total Carbohydrate
49.637g
17%
Dietary Fiber
2.1g
8%
Sugars
0.266g
0%
Protein
6.454g
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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