Nutrition Facts
Crumbs, cookie, from chocolate wafer cookies, 4.0 oz per cup
Serving Size 1 c (112 g)
Amount Per Serving
Calories
484
Calories from Fat
143
% Daily Value*
Total Fat
15.904g
24%
Saturated Fat
4.74992g
24%
Polyunsaturated Fat
4.65136g
21%
Monounsaturated Fat
5.4488g
24%
Trans Fat
g
?
Cholesterol
2.24mg
1%
Sodium
649.6mg
27%
Potassium
235.2mg
5%
Total Carbohydrate
81.088g
27%
Dietary Fiber
3.808g
15%
Sugars
33.2192g
55%
Protein
7.392g
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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