Nutrition Facts
Cream puffs, homemade, with custard filling, 4.6 oz each
Serving Size 1 pc (130 g)
Amount Per Serving
Calories
335
Calories from Fat
181
% Daily Value*
Total Fat
20.15g
31%
Saturated Fat
4.7827g
24%
Polyunsaturated Fat
5.4028g
24%
Monounsaturated Fat
8.4851g
38%
Trans Fat
g
?
Cholesterol
174.2mg
58%
Sodium
443.3mg
18%
Potassium
149.5mg
3%
Total Carbohydrate
29.77g
10%
Dietary Fiber
0.52g
2%
Sugars
12.337g
21%
Protein
8.71g
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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