Nutrition Facts
Cream puff shells, homemade
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
102
Calories from Fat
66
% Daily Value*
Total Fat
7.34265g
11%
Saturated Fat
1.58732g
8%
Polyunsaturated Fat
2.09223g
9%
Monounsaturated Fat
3.15479g
14%
Trans Fat
g
?
Cholesterol
55.566mg
19%
Sodium
157.91mg
7%
Potassium
27.4995mg
1%
Total Carbohydrate
6.4638g
2%
Dietary Fiber
0.2268g
1%
Sugars
0.121905g
0%
Protein
2.5515g
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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