Nutrition Facts
Beans, baked, homemade, 8.9 oz per cup
Serving Size 0.5 c (127 g)
Amount Per Serving
Calories
191
Calories from Fat
59
% Daily Value*
Total Fat
6.51475g
10%
Saturated Fat
2.46422g
12%
Polyunsaturated Fat
0.9361g
4%
Monounsaturated Fat
2.69825g
12%
Trans Fat
g
?
Cholesterol
6.325mg
2%
Sodium
533.83mg
22%
Potassium
452.87mg
10%
Total Carbohydrate
27.0583g
9%
Dietary Fiber
6.9575g
28%
Sugars
g
?
Protein
7.0081g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download