Nutrition Facts
Coconut, dried (desiccated) meat, sweetened, flaked, packaged, 3.0 oz per cup
Serving Size 1 c (85 g)
Amount Per Serving
Calories
387
Calories from Fat
214
% Daily Value*
Total Fat
23.7915g
37%
Saturated Fat
22.4366g
112%
Polyunsaturated Fat
0.1887g
1%
Monounsaturated Fat
1.17045g
5%
Trans Fat
0.0017g
0%
Cholesterol
0mg
0%
Sodium
242.25mg
10%
Potassium
306.85mg
7%
Total Carbohydrate
44.0725g
15%
Dietary Fiber
8.415g
34%
Sugars
31.2375g
52%
Protein
2.6605g
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download