Nutrition Facts
Coconut, dried (desiccated) meat, sweetened, flaked, canned, 2.7 oz per cup
Serving Size 1 c (77 g)
Amount Per Serving
Calories
341
Calories from Fat
220
% Daily Value*
Total Fat
24.4013g
38%
Saturated Fat
21.6378g
108%
Polyunsaturated Fat
0.26719g
1%
Monounsaturated Fat
1.03796g
5%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
15.4mg
1%
Potassium
249.48mg
5%
Total Carbohydrate
31.5007g
11%
Dietary Fiber
3.465g
14%
Sugars
g
?
Protein
2.5795g
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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