Nutrition Facts
Clams, fried in batter or bread crumbs, 5.4 oz per cup
Serving Size 0.5 c (77 g)
Amount Per Serving
Calories
299
Calories from Fat
158
% Daily Value*
Total Fat
17.5644g
27%
Saturated Fat
4.39263g
22%
Polyunsaturated Fat
4.50585g
20%
Monounsaturated Fat
7.61022g
34%
Trans Fat
g
?
Cholesterol
58.14mg
19%
Sodium
554.625mg
23%
Potassium
176.715mg
4%
Total Carbohydrate
25.8188g
9%
Dietary Fiber
g
?
Sugars
g
?
Protein
8.52975g
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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