Nutrition Facts
Almonds, honey roasted, whole kernels, unblanched, 5.1 oz per cup
Serving Size 0.25 c (36 g)
Amount Per Serving
Calories
213
Calories from Fat
162
% Daily Value*
Total Fat
17.964g
28%
Saturated Fat
1.7028g
9%
Polyunsaturated Fat
3.76992g
17%
Monounsaturated Fat
11.6647g
52%
Trans Fat
g
?
Cholesterol
0mg
0%
Sodium
46.8mg
2%
Potassium
201.6mg
4%
Total Carbohydrate
10.044g
3%
Dietary Fiber
4.932g
20%
Sugars
g
?
Protein
6.5412g
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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