Nutrition Facts
Chicken, whole, stewed, with skin (weight before cooking and boning)
Serving Size 1 lb (200 g)
Amount Per Serving
Calories
438
Calories from Fat
226
% Daily Value*
Total Fat
25.12g
39%
Saturated Fat
7g
35%
Polyunsaturated Fat
5.48g
24%
Monounsaturated Fat
9.86g
44%
Trans Fat
g
?
Cholesterol
156mg
52%
Sodium
134mg
6%
Potassium
332mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
49.36g
99%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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