Nutrition Facts
Chicken, whole, roasted, with skin (weight before cooking and boning)
Serving Size 1 lb (178 g)
Amount Per Serving
Calories
425
Calories from Fat
218
% Daily Value*
Total Fat
24.208g
37%
Saturated Fat
6.7462g
34%
Polyunsaturated Fat
5.2866g
23%
Monounsaturated Fat
9.5052g
42%
Trans Fat
g
?
Cholesterol
156.64mg
52%
Sodium
145.96mg
6%
Potassium
396.94mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
48.594g
97%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download