Nutrition Facts
Chicken, typical (average of whole bird), fried, without skin, 4.9 oz per cup
Serving Size 0.5 c (70 g)
Amount Per Serving
Calories
153
Calories from Fat
57
% Daily Value*
Total Fat
6.384g
10%
Saturated Fat
1.722g
9%
Polyunsaturated Fat
1.505g
7%
Monounsaturated Fat
2.345g
10%
Trans Fat
g
?
Cholesterol
65.8mg
22%
Sodium
63.7mg
3%
Potassium
179.9mg
4%
Total Carbohydrate
1.183g
0%
Dietary Fiber
0.07g
0%
Sugars
0g
0%
Protein
21.399g
43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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