Nutrition Facts
Chicken light meat (white meat), stewed, with skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
170
Calories from Fat
76
% Daily Value*
Total Fat
8.47948g
13%
Saturated Fat
2.3814g
12%
Polyunsaturated Fat
1.80306g
8%
Monounsaturated Fat
3.33396g
15%
Trans Fat
g
?
Cholesterol
62.937mg
21%
Sodium
53.5815mg
2%
Potassium
142.033mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
22.2321g
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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