Nutrition Facts
Chicken light meat (white meat), roasted, with skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
188
Calories from Fat
83
% Daily Value*
Total Fat
9.22793g
14%
Saturated Fat
2.59402g
13%
Polyunsaturated Fat
1.96466g
9%
Monounsaturated Fat
3.62313g
16%
Trans Fat
g
?
Cholesterol
71.442mg
24%
Sodium
63.7875mg
3%
Potassium
193.064mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
24.6815g
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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