Nutrition Facts
Chicken light meat (white meat), floured and fried, with skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
209
Calories from Fat
93
% Daily Value*
Total Fat
10.2825g
16%
Saturated Fat
2.82366g
14%
Polyunsaturated Fat
2.28784g
10%
Monounsaturated Fat
4.0824g
18%
Trans Fat
g
?
Cholesterol
73.9935mg
25%
Sodium
65.4885mg
3%
Potassium
203.27mg
4%
Total Carbohydrate
1.54791g
1%
Dietary Fiber
0.08505g
0%
Sugars
0g
0%
Protein
25.8977g
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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