Nutrition Facts
Chicken light meat (white meat), battered and fried, with skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
235
Calories from Fat
118
% Daily Value*
Total Fat
13.1317g
20%
Saturated Fat
3.50406g
18%
Polyunsaturated Fat
3.0618g
14%
Monounsaturated Fat
5.41769g
24%
Trans Fat
g
?
Cholesterol
71.442mg
24%
Sodium
244.094mg
10%
Potassium
157.342mg
3%
Total Carbohydrate
8.07975g
3%
Dietary Fiber
g
?
Sugars
g
?
Protein
20.0293g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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