Nutrition Facts
Chicken fillets, breaded, without bun (Wendys), 3.5 oz each
Serving Size 1 pc (99 g)
Amount Per Serving
Calories
230
Calories from Fat
99
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Polyunsaturated Fat
g
?
Monounsaturated Fat
g
?
Trans Fat
g
?
Cholesterol
50mg
17%
Sodium
390mg
16%
Potassium
mg
?
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
22g
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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