Nutrition Facts
Chicken dark meat, stewed, without skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
163
Calories from Fat
69
% Daily Value*
Total Fat
7.63749g
12%
Saturated Fat
2.08372g
10%
Polyunsaturated Fat
1.77754g
8%
Monounsaturated Fat
2.77263g
12%
Trans Fat
g
?
Cholesterol
74.844mg
25%
Sodium
62.937mg
3%
Potassium
153.941mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
22.0875g
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
This site complies with the HONcode standard for trustworthy health information. Click to verify.2008 Top Gear of the Year awardPC World "Top Downloads"ZDNet "Editor's Pick"Diet Software ReviewsSoftpedia "100% Clean" download