Nutrition Facts
Chicken dark meat, roasted, with skin, 4.9 oz per cup
Serving Size 0.5 c (70 g)
Amount Per Serving
Calories
177
Calories from Fat
99
% Daily Value*
Total Fat
11.046g
17%
Saturated Fat
3.059g
15%
Polyunsaturated Fat
2.443g
11%
Monounsaturated Fat
4.333g
19%
Trans Fat
g
?
Cholesterol
63.7mg
21%
Sodium
60.9mg
3%
Potassium
154mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
18.179g
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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