Nutrition Facts
Chicken dark meat, roasted, with skin
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
215
Calories from Fat
121
% Daily Value*
Total Fat
13.4209g
21%
Saturated Fat
3.71669g
19%
Polyunsaturated Fat
2.96825g
13%
Monounsaturated Fat
5.2646g
23%
Trans Fat
g
?
Cholesterol
77.3955mg
26%
Sodium
73.9935mg
3%
Potassium
187.11mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
?
Protein
22.0875g
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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