Nutrition Facts
Cheese, Colby, shredded, 4.0 oz per cup
Serving Size 1 c (113 g)
Amount Per Serving
Calories
445
Calories from Fat
327
% Daily Value*
Total Fat
36.2843g
56%
Saturated Fat
22.8463g
114%
Polyunsaturated Fat
1.07689g
5%
Monounsaturated Fat
10.4864g
47%
Trans Fat
g
?
Cholesterol
107.35mg
36%
Sodium
682.52mg
28%
Potassium
143.51mg
3%
Total Carbohydrate
2.9041g
1%
Dietary Fiber
0g
0%
Sugars
0.5876g
1%
Protein
26.8488g
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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