Nutrition Facts
Cheese, Colby, low sodium, shredded, 4.0 oz per cup
Serving Size 1 c (113 g)
Amount Per Serving
Calories
449
Calories from Fat
332
% Daily Value*
Total Fat
36.8606g
57%
Saturated Fat
23.4678g
117%
Polyunsaturated Fat
1.09836g
5%
Monounsaturated Fat
10.3836g
46%
Trans Fat
g
?
Cholesterol
113mg
38%
Sodium
23.73mg
1%
Potassium
126.56mg
3%
Total Carbohydrate
2.1583g
1%
Dietary Fiber
0g
0%
Sugars
0.5537g
1%
Protein
27.5155g
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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